KILL THAT MUFFINTOP! DIE DIE DIE!
Do the workout video with me here.
Or just follow the GIFs!
Just remember that while you can build muscle and strength in that specific area, you can’t spot reduce.
The ballerina dig is awesome, it really works your obliques.
Maybe no spot reducing, but definitely core building!
holy fucking mother of shit what is this precious bundle of cuteness
PSYCHEDELIKNIGHTS 10000 FOLLOWERS GIVE AWAY!
this is not one of those tumblr scams, I thought as I’ve hit a landmark of 10000 followers I decided it would be nice to give something back! <33
- Must be following psychedeliknights
- REBLOGS ONLY. you may like the post to mark it, but I will ignore you if you only like it.
- Deadline: March 26th 2014.
- Do not delete the text, give others the opportunity to join :)
- Everyone will be added onto a random name generator for the winner to be picked
- must have ask box enabled and willing to give me their address
- global shipping, however outside of the UK will have to bear in mind it may take longer to arrive!
I will check that people are following! dependant how this goes, I may add more stuff :3 Or possibly run another give away as you can only add 10 photos to a post :)
Prizes are as follows:
Two quartz crystals
One Ganesh statue
Nag Champa incense cones and stand
Peace, Rasta bracelets andHandmade bracelets
One Hippie Van money box (blue) and small hippie van figure (purple)
One Hasma silver necklace (only two have been made!)
Ohm incense stick holder
One Buddha statue.
Namaste all, I hope you have a brilliant day <3 xXx